EVERYTHING IT DOES

More than a plate calculator

A quick tour, screen by screen. Everything is built to read at arm's length, mid-set.

Plate calculator solving 218.5 lb with one of every plate per side, down to 0.25 lb micros Plate calculator solving 220 kg on a 20 kg bar: four 25 kg plates per side, exact match
THE CALCULATOR

Exact plates for any bar

Type a weight, pick your bar, and see precisely what to load on each side. Olympic, trap, or safety-squat bars, and micro-plates all the way down to 0.25 lb, in pounds or kilograms.

Back Squat session with five auto-calculated warm-up sets
BUILT-IN WARM-UPS

Every warm-up, already loaded

Each workout comes with its warm-up sets calculated for you, with the exact plates for every ramp set on the way to your top weight. No mental math between sets.

REST TIMER

Timing that keeps up

Spin to set, tap to start, and it auto-starts between sets. During a workout the app alternates between the loaded bar and the timer, hands-free.

History overview with workouts, volume, PRs and per-exercise trends
YOUR PROGRESS

See every lift and PR

Log each set and session. Personal records and volume surface on their own, so you always know where you stand.

Edit plates sheet with per-denomination pair counts in lb and kg
MAKE IT YOURS

Any gym, any bar, any plates

Set the bars and plate denominations you actually own, right down to 0.25 lb micro-plates. Keep a profile per gym and switch in a tap.

New Workout builder with quick start, staged Back Squat and start workout button
CUSTOM WORKOUTS

Build your own days

Create workouts your way: pick exercises, set your sets, reps and rest, and reorder with a drag. Save them and start any day in one tap.

Active session in kilograms with the loaded bar and per-side plate readout
POUNDS OR KILOS

Native in both units

Train in pounds or kilograms with real bars, real plates, and exact math in whichever you lift. Switch any time; your history comes with you.

Lift smarter, every session

Download Barbell PlateSense on the App Store